Hypnotherapy

As a certified Clinical Hypnotherapist, I have been studying the process of self-healing through hypnosis. I believe the gift of hypnosis can help redirect our attention to what we truly desire to experience in this lifetime. Furthermore, Hypnotherapy can help to remove any unconscious behavioral patterns that may be reducing our chances of living a healthier & happier lifestyle.

During our Session we will discuss Hypnosis so you have a good understanding of what it is and how you will feel during the process. We will assess what your intention is or what it is you are looking to work through, release, or gain. After our interview portion, we will begin the session. This is a process of checking in with unconscious thought patterns or behaviors that may be preventing you from any desired outcome and re-instilling new belief systems, habits, and thought patterns that will serve you in your desired outcome going forward. Please read the list below for some topics Hypnotherapy is commonly used for.

 Our Session will be 60 minutes long and allow us to open a line of communication with your Subconscious Mind, which is responsible for 95% (or more) of your life.

By speaking directly to the Unconscious we will explore what Limiting Beliefs or other unconscious patterns that may be holding you back. By opening this communication, we can begin to work at directing and re-programming your Subconscious Mind so you can begin to experience life by your terms!

If interested in booking a session, but have questions or concerns before booking, please send me a message on my website or email me at kritgalhels@gmail.com to book a *free* consultation to make sure we are a good fit.